8 truths to know when eating potatoes healthily
8 truths to know when eating potatoes healthily Potatoes, as a frequent customer on the dining table, are so delicious when cooked separately that many people can order a large bowl of rice with just a plate of shredded potatoes; Of course, potatoes and other ingredients are also very impressive when cooked together, such as large plate chicken, curry rice, tomato and potato stewed beef brisket. But eating potatoes incorrectly can really make people fat, cause blood sugar to soar,…