Say goodbye to insomnia
Insomnia refers to a sleep disorder in which individuals find it difficult to fall asleep or fall asleep, cannot maintain sleep, wake up early, or suffer from reduced sleep quality, leading to symptoms such as fatigue, inattention, and mood swings during the day, affecting daily life and work. Based on the duration and frequency of symptoms, insomnia can be divided into short-term insomnia, chronic insomnia and cyclic insomnia. The diagnosis of insomnia needs to be based on the patient’s subjective…